Relax, eat well and take care of yourself: three basic tips to avoid losing your hair

DSC_0875If you think that your hair loss might not be associated with excessive DHT or hereditary, there are some easy options for you to fight hair loss. The very first step would be to find out the cause of your hair loss. In order to do this you have to find a few of the common reasons for hair loss to determine the hair loss prevention product that works the best for you. Stress could be a major reason behind hair loss in males and females mental and physical.

It may seem easy to fix this but a means of slowing or stopping stress related hair loss would be to cut the worries out of your life. Try to take some time every day for a stress reliever go for a walk or visit the gym or better yet try yoga or listen to a relaxation C.D. If you are working allot of hours each day try to lessen the hours that you’re working or make more realistic deadlines. Remember stress is one of the top killers in the U.S. today it not only can cause your hair to fall out but it may cause other severe and deadly diseases. Continue reading